Khaliah is the founder of Nap Bar, a self-care and wellness solution designed to enhance workplace well-being and productivity. Nap Bar aligns with corporate and organizational health initiatives, providing a dedicated sanctuary where employees can unplug, recharge, and take a restorative 20-26-minute power nap. Currently, in development with several companies, Nap Bar is redefining workplace culture by integrating relaxation spaces alongside traditional work environments.
Full of Passion and Purpose
About Khaliah O. Guillory
You’ll know when Khaliah O. Guillory walks into a room. Her energy is electric—bold, unapologetic, and contagious. She doesn’t just speak; she transforms spaces, igniting passion and purpose in every audience she reaches. When you experience her on stage, it’s clear why she’s an award-winning, in-demand speaker, delivering game-changing insights on leadership, workplace culture, and well-being.
Khaliah has inspired powerhouse organizations like Microsoft, Wells Fargo, NASA, and Shell, reshaping the way they approach resilience, productivity, and transformation. As a Certified Sleep Coach and former Fortune 100 executive managing a $1 billion portfolio, she understands high-pressure environments firsthand and equips teams with actionable strategies to thrive.
Beyond the stage, Khaliah serves as a thought leader and changemaker, having contributed to initiatives like Mayor Sylvester Turner’s LGBT Advisory Board, and the ALS Association. Whether leading keynote sessions, custom workshops, or corporate wellness programs, she empowers individuals and businesses to unleash their full potential by fostering cultures of energy, innovation, and unstoppable momentum.
Born Khaliah O. Guillory (KOG), she climbed the ranks from banker to Vice President, proving that resilience and bold leadership drive real impact. Her leadership played a key role in driving a 35% increase in employee retention, transforming workplace culture and inspiring teams to thrive.
After leaving Corporate America, Khaliah’s phone started ringing—and it hasn’t stopped since. Companies, leaders, and organizations worldwide seek her expertise in leadership, wellness, and workplace transformation. Whether on stage or in strategy sessions, she delivers high-impact solutions that drive engagement, innovation, and sustainable success.
What’s next for Khaliah O. Guillory?
Backed by science, Nap Bar’s mission is to transform sustainable rest into sustainable productivity. A NASA study found that a 26-minute nap can increase productivity by 54% and alertness by 34%. By prioritizing rest, organizations can unlock higher performance, sharper focus, and a more energized workforce—ensuring teams return to work refreshed and ready to finish first.
Achievements and Recognition
Khaliah O. Guillory is an award-winning leader recognized for her transformative impact on workplace wellness, leadership, and human transformation. She is the recipient of the Houston Business Journal’s prestigious 40 Under 40 Award, the 2018 Game Changer Award, and a proclamation from the Mayor of Houston, declaring October 29 as Khaliah O. Guillory Day in honor of her philanthropic work.
In recognition of her significant contributions, Khaliah was honored with the Presidential Lifetime Achievement Award by President Biden.
A proud graduate of the University of Central Florida, Nicholson School of Communication, Khaliah holds a bachelor’s degree in communications and is a member of Delta Sigma Theta Sorority, Inc.
Seen In.
ABC
CBS
Forbes
Essence
Sleep.com
Houstonia Magazine
Houston Business Journal
FOX News
Huffington Post
Outsmart Magazine
Credentials & Contributions
Certified Sleep Coach & Workplace Wellness Expert
Founder, Cynthia A. Guillory Foundation
Former Board Member, ALS Association
Former Co-Chair, Former Mayor Sylvester Turner’s Advisory Board
Making a Difference
The Cynthia A. Guillory Foundation
At the Cynthia A. Guillory Foundation (CAG), we are committed to making a lasting impact by giving back and increasing ALS awareness in Houston and surrounding communities. Our mission is rooted in service, compassion, and action. Whether through time, talent, or treasure, we invite you to be part of the movement that honors Cynthia A. Guillory’s legacy.
In the summer of 2001, Khaliah O. Guillory received life-changing news—her mother, Cynthia A. Guillory (Woogie), had been diagnosed with Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig’s disease. After a courageous battle, Cynthia passed away in the fall of 2002. Before her passing, Khaliah made a vow to carry on her mother’s legacy of philanthropy—a promise that led to the founding of The Cynthia A. Guillory Foundation in December 2011.
Through scholarships, community outreach, and awareness initiatives, CAG is dedicated to uplifting families affected by ALS and creating opportunities for underrepresented youth.
Join the movement
Become a Woogie Warrior and help us make a difference. Whether you volunteer, donate, or spread awareness, your support fuels our mission.
Schedule a complimentary introductory consultation.
Contact
Phone: 281-217-3155
Email: kg@kogpassion.com